Understanding what it takes to age “well” or “successfully” is crucial for our culture since it can help us determine what to focus on. Successful aging is essential because judging ourselves and others is based on our perception of what constitutes “success” and what we should strive for individually. The mental health of an older adult is inextricably linked to both physical and social well-being. An older adult’s attitude about their situation, the aging process, and life, in general, can significantly impact their self-efficacy. Due to this, more older adults will be able to age gracefully or otherwise “succeed” in later life.
As a society, we should consider what it means to succeed as an older adult and in general. Using this approach, we will see if we are thriving as a society that cherishes and supports older citizens. Low risk of disease and disease-related disability, strong cognitive and physical functional capability, and active engagement with life are the three critical components of successful aging (Rowe and Kahn, 1997, pg. 433). There are subparts to each of the components of successful aging. Low disease probability relates to the absence or existence of disease and the absence, presence, or severity of disease risk factors.
Successful aging entails more than potential; it also entails physical activity. Interpersonal relationships entail interactions and transactions with others, as well as the sharing of knowledge. Succeeding can also involve seeking aid and organizing one’s fortitude and internal capabilities to cope with approaching or present illnesses, losses, and other problems (Rowe and Kahn, 1997, pg. 435). Despite losses and disease, older adults often find ways to tackle these problems in this way. They are nevertheless able to participate in valued activities and have positive outcomes such as life satisfaction, meaning, and contentment because of this. As people age, it is not always possible to assure that they are free of sickness or impairment. However, older adults can always work within their skills to reduce their risk or manage their symptoms so that they can live a full life.
Rowe, J. W., & Kahn, R. L. (1997). Successful aging. New York: Pantheon Books.